No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Walkers Quavers Cheese Light Curly Multipack Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light, airy curls deliver a mild, savory cheese flavor and crisp, delicate crunch; texture is often described as flaky rather than dense. Commonly eaten as a casual snack, lunchbox item, or party nibble; reviewers mention convenient multipacks, child friendly taste, portion size complaints, and packaging durability with occasional freshness concerns.

Ingredients

Potato Starch, Sunflower Oil, Rice Flour, Salt, Yeast, Pepper, Colour (Annatto Norbixin), Cheese Flavour [Whey Powder (from Milk), Flavouring (contains Milk), Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Milk Powder, Cheese Powder (from Milk), Potassium Chloride, Garlic Powder, Acid (Lactic Acid), Colour (Paprika Extract)], Wheatflour (contains Calcium, Iron, Niacin, Thiamin), Onion Powder (Malt Flour from Barley), Soya Flour Contains: See highlighted ingredients

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Walkers Quavers Cheese Light Curly Multipack Crisps is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopAppyshop

About this product

Chips · Pouch

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Walkers Quavers Cheese Light Curly Multipack Crisps | Spoonful