Is Walkers Ready Salted Multipack Crisps 12x25g Low FODMAP?
Description
Light, crisp snacks with a straightforward salted flavor and a thin, crunchy texture that breaks cleanly. Commonly used for quick single-serve snacking, packed lunches, and casual sharing at gatherings. Customer reviews frequently cite consistent seasoning and convenient portioning, with occasional comments about package handling and chip breakage due to transit.
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Description
Light, crisp snacks with a straightforward salted flavor and a thin, crunchy texture that breaks cleanly. Commonly used for quick single-serve snacking, packed lunches, and casual sharing at gatherings. Customer reviews frequently cite consistent seasoning and convenient portioning, with occasional comments about package handling and chip breakage due to transit.
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Salt, Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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