Is WALKERS SENSATION THAI SWE CHIL FLAVOUR POTATO C P Vegetarian?

Ingredients

Potatoes, Vegetable Oils (Sunflower Rapeseed, in varying proportions), Thai Sweet Chi Seasoning [Sugar, Soya Sauce Powder (contains Whe (contains Soya), Potassium Chloride, Salt, Dried Onion Fructose, Flavouring, Hydrolysed Vegetable Protein Dried Red Chilli Flakes, Dried Garlic, Dried Parsley, Dried Tomato, Paprika Powder, Red Bell Pepper Powder, Acidit Agent (Calcium Lactate), Antioxidants (Rosemary Extrac Regulator (Citric Acid), Colour (Paprika Extract)], Firmin Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice Contains: See highlighted ingredients. May Contain: Milk, Gluten, Barley, Celery, Mustard Suitable for Vegetarians / Apto para vegetarian

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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