No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Walkers Sensations Coated Peanuts Thai Sweet Chilli 150g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy coated snack with pronounced sweet-chilli heat and tangy notes, pairing a brittle outer shell with a crunchy interior. Commonly enjoyed as a casual snack, party bowl, bar accompaniment or salad topping. Reviews often cite bold flavor and satisfying crunch, with occasional comments about uneven coating and varying spice opinions.

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Ingredients

Peanuts (49%), Starch (from Wheat), Sunflower Oil, Sugar, Thai Sweet Chilli Seasoning [Sugar, Salt, Fructose, Onion Powder, Hydrolysed Vegetable Protein (contains Soya), Flavouring, Garlic Powder, Bell Pepper Powder, Tomato Powder, Soybean, Wheat, Dried Herbs], Salt, Potassium Chloride, Colours (Beetroot Red, Curcumin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Walkers Sensations Coated Peanuts Thai Sweet Chilli 150g is available at 4 retailers

AsdaBritish Corner ShopOcadoTesco

About this product

Snack · Pouch

Flavor
SweetSpicySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go