Is PLANTERS Honey Roasted Peanuts, Sweet and Salty Snacks, Plant-Based Protein, 12 oz Canister Low FODMAP?
Description
Sweet and salty coating yields a crunchy bite and caramelized surface; the snack is commonly eaten straight from canister, sprinkled over salads or mixed into trail mixes, or enjoyed as an on the go treat. Reviews note reliable crunch, balanced flavor with occasional reports of uneven coating or broken pieces.
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Description
Sweet and salty coating yields a crunchy bite and caramelized surface; the snack is commonly eaten straight from canister, sprinkled over salads or mixed into trail mixes, or enjoyed as an on the go treat. Reviews note reliable crunch, balanced flavor with occasional reports of uneven coating or broken pieces.
Ingredients
INGREDIENTS: PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM.CONTAINS: PEANUT.MAY CONTAIN: TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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