Is Orgain Organic Protein and Superfoods Plant Based Vanilla Bean Protein Powder Low FODMAP?
Description
Orgain Organic Protein and Superfoods Plant Based Vanilla Bean Protein Powder is a popular choice among consumers due to its delicious taste and versatility. This gluten-free and lactose-free protein powder is commonly used in smoothies, adding a nutritious boost to daily routines. While some individuals have voiced concerns about its gritty texture, others rave about its great taste. With these features, Orgain Organic Protein and Superfoods Plant Based Vanilla Bean Protein Powder offers a convenient and enjoyable way to incorporate protein and superfoods into a healthy lifestyle.
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Description
Orgain Organic Protein and Superfoods Plant Based Vanilla Bean Protein Powder is a popular choice among consumers due to its delicious taste and versatility. This gluten-free and lactose-free protein powder is commonly used in smoothies, adding a nutritious boost to daily routines. While some individuals have voiced concerns about its gritty texture, others rave about its great taste. With these features, Orgain Organic Protein and Superfoods Plant Based Vanilla Bean Protein Powder offers a convenient and enjoyable way to incorporate protein and superfoods into a healthy lifestyle.
Ingredients
ORGAIN ORGANIC PROTEIN BLEND™(PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), NATURAL FLAVORS*, ORGAIN ORGANIC CREAMER BASE™ (ACACIA GUM*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, RICE BRAN EXTRACT*, ROSEMARY EXTRACT*), ERYTHRITOL*, ORGAIN ORGANIC 50SUPERFOODS BLEND™[MILLET*, AMARANTH*, BUCKWHEAT*, QUINOA*, CHIA*, KALE POWDER*, APPLE PULP*, CINNAMON*, ORGANICSPROUTS BLEND(AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT*), ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPER FOODS BLEND(ACAI*, CRANBERRY*, WHEAT GRASS*, BARLEY GRASS*, OAT GRASS*, BANANA*, MANGO*, BEET*, CARROT*, SPINACH*, BROCCOLI*, TOMATO*, KALE*, CABBAGE*, PARSLEY LEAF*, BRUSSELS SPROUT*, GREEN BELL PEPPER*, CUCUMBER*, CELERY*, GARLIC*, GINGER ROOT*, GREEN ONION*, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE*, TURMERIC*, STRAWBERRY*, TART CHERRY*, BLACKBERRY*, BLUEBERRY*, RASPBERRY*], NATURAL FLAVOR, SEA SALT, ACACIA GUM*, GUAR GUM*, XANTHAN GUM, STEVIA*, ORGANICFOOD BASED VITAMIN C(AMLA FRUIT EXTRACT*), ORGANICFOOD BASED B VITAMIN BLEND™(GUAVA*, HOLY BASIL*, LEMON EXTRACT*) *CERTIFIED ORGANICS INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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