This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Walkers Shortbread Pure Butter Rounds - 5.3 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, crisp rounds offer a firm, crumbly texture and a subtly sweet, full-bodied flavor; customers commonly note consistent quality and nostalgic taste. Typically enjoyed with tea or coffee, served at gatherings, or offered as simple gifts. Reviewers frequently praise freshness on opening and faithful, traditional shortbread character and classic presentation.

Ingredients

Wheat Flour, Butter, Sugar, Salt, Contains : Wheat, Milk, Gluten, Not Suitable For Nut Allergy Sufferers

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Walkers Shortbread Pure Butter Rounds - 5.3 Oz | Spoonful