Is Walkers Snacks Mix 36 Box Low FODMAP?

Ingredients

Roast Beef Flavour Baked Corn Snack: Maize, Rapeseed Oil, Roast Beef Seasoning (Wheat Flour, Hydrolysed Soya Protein, Whey Permeate (From Milk), Flavourings, Rusk (From Wheat), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (Ammonia Caramel), Spices), Pickled Onion Flavour Baked Corn Snack: Maize, Pickled Onion Seasoning (Flavourings, Whey Permeate (From Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein (Contains Wheat), Acid (Citric Acid), Colour (Sulphite Ammonia Caramel)), Flamin' Hot Flavour Baked Corn Snack: Maize, Flamin' Hot Flavour (Flavourings (Contains Soya, Milk, Wheat), Lactose (From Milk), Hydrolysed Soya Protein (Contains Wheat), Fructose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Sugar, Potassium Chloride, Salt, Acids (Citric Acid, Malic Acid), Spice, Colours (Paprika Extract, Curcumin (From Wheat)), Wheat Rusk), Really Cheesy Flavour Corn Puffs: Maize, Cheese Flavour (Dried Cheese (From Milk) , Milk Lactose, Flavour Enhancer (Disodium 5'-Ribonucleotide), Acid (Lactic Acid), Colours (Paprika Extract, Annatto), Natural Flavourings, Salt, Potassium Chloride), Cheese Flavour Potato Snacks: Potato Starch, Sunflower Oil, Cheese Flavour (Whey Powder (From Milk), Flavouring (Contains Milk), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Milk Powder, Cheese Powder (From Milk), Potassium Chloride, Garlic Powder, Acid (Lactic Acid), Colour (Paprika Extract)), Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour From Barley), Pepper, Wheat Flour (Contains Calcium, Iron, Niacin, Thiamin), Colour (Annatto)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Walkers Snacks Mix 36 Box is available at 1 retailer

About this product

Snack · Box