Is Walkers Sunbites Sour Cream & Black Pepper Multipack Crisps 6x25g Low FODMAP?
Description
Crisp, multigrain crisps deliver a creamy tang balanced by pronounced peppery spice and a crunchy texture. Shoppers often use the multipack for lunches, on-the-go snacking, and portion control. Reviews commonly note consistent crunch and bold flavor, while some mention variable seasoning levels and small single-serve packet size for easy portability.
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Description
Crisp, multigrain crisps deliver a creamy tang balanced by pronounced peppery spice and a crunchy texture. Shoppers often use the multipack for lunches, on-the-go snacking, and portion control. Reviews commonly note consistent crunch and bold flavor, while some mention variable seasoning levels and small single-serve packet size for easy portability.
Ingredients
Wholegrains (80%) (Whole Corn, Whole Wheat, Whole Rice Flour, Whole Oat Flour), Sunflower Oil, Sugar, Sour Cream & Cracked Black Pepper Flavour [Salt, Onion Powder, Whey Powder (from Milk), Sour Cream Powder (from Milk), Black Pepper, Acidity Regulators (Sodium Acetates, Calcium Lactate), Acid (Citric Acid), Natural Flavouring]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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