Is Walkers Worcester Sauce Crisps 32.5g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- ground black pepper
- dried garlic
- barley malt vinegar
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Worcester Sauce Seasoning (Wheat Breadcrumbs, Flavouring, Salt, Sugar, Barley Malt Vinegar, Acid (Citric Acid), Dried Onion, Dried Garlic, Fructose, Cardamom, Ground Black Pepper, Ginger, Clove, Cocoa Powder, Colour (Paprika Extract))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Walkers Worcester Sauce Crisps 32.5g is available at 1 retailer
About this product
Chips · Pouch