Is Walkers Wotsits Crunchy Really Cheesy Low FODMAP?
Description
Crisp, hollow puffs deliver a pronounced cheesy taste and aerated crunch. Typically eaten as a casual snack, for parties, or with sandwiches and dips. Customer reviews commonly note reliable crunch and bold flavor, convenience of single-serve packs, and occasional complaints about dust on fingers and broken pieces in bags too.
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Description
Crisp, hollow puffs deliver a pronounced cheesy taste and aerated crunch. Typically eaten as a casual snack, for parties, or with sandwiches and dips. Customer reviews commonly note reliable crunch and bold flavor, convenience of single-serve packs, and occasional complaints about dust on fingers and broken pieces in bags too.
Ingredients
Corn (maize), Vegetable Oil Blend (corn Oil, Sunflower Oil In Varying Proportions), Cheese Flavour [whey Permeate (from Milk), Dried Cheese (from Milk) (6%), Salt, Cheese Seasoning Contains Milk), Potassium Chloride, Yeast Extract, Acid (lactic Acid), Flavour Enhancer (disodium 5'- Ribonucleotides), Colours (paprika Extract, Annatto Norbixin), Natural Flavouring. Contains: Milk. May Contain: Barley, Gluten, Wheat, Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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