Is Walkers Wotsits Giants Cheese Sharing Bag Crisps 130g Low FODMAP?
Description
Large, puffed cheese-flavoured crisps offering a light, airy crunch and noticeable powdery coating; commonly eaten as a casual snack or shared at gatherings. Reviewers often note intense flavour, finger residue and occasional breakage in the bag; praise convenience and portability for parties, while some cite inconsistent texture or excess saltiness.
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Description
Large, puffed cheese-flavoured crisps offering a light, airy crunch and noticeable powdery coating; commonly eaten as a casual snack or shared at gatherings. Reviewers often note intense flavour, finger residue and occasional breakage in the bag; praise convenience and portability for parties, while some cite inconsistent texture or excess saltiness.
Ingredients
Corn (Maize), Rapeseed Oil, Cheese Flavour [Whey Permeate (contains Milk), Dried Cheese (from Milk) (6%), Salt, Cheese Solids (from Milk), Dairy Solids (from Milk), Yeast Extract, Potassium Chloride, Acid (Lactic Acid), Flavour Enhancer (Disodium 5'-Ribonucleotides), Colours (Paprika Extract, Annatto Norbixin), Natural Flavouring (contains Milk)] Contains: See highlighted ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.