Is WALKERS Low FODMAP?
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Ingredients
Potatoes, Vegetable Oils (Sunfio Rapeseed, in varying proportions), Cheese & O Seasoning [Dried Onion, Salt, Dried Milk Whey Lactose (from Milk), Sugar, Flavouring (contois Milk), Cheese Powder (from Milk), Dried Yeast, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk), Dried Garlic, Colours (Annatto Bixin, Papric Extract)], Antioxidants (Rosemary Extract, Ascorbo Acid, Tocopherol Rich Extract, Citric Acid). ALLERGY ADVICE CONTAINS: See highlighted ingredients MAY CONTAIN: Soya, Mustard, Wheat and other cereals containing gluten. Packaged in a Protective Atmosphere WALKERS, and the WALKERS Logo, are registered trademarks 2026. Find out how you can recycle this packet in store at walkers.co.uk/recycle
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.