Is Walkers Shortbread Pure Butter Shortbread, Fingers, 5.3 Ounce Low FODMAP?
Description
Finger-shaped shortbread offers a rich, crumbly texture that melts on the tongue with a mildly sweet, toasted flavor. Commonly served with tea or coffee, used for snacking, desserts, or gift assortments. Customer reviews frequently cite consistent quality, delicate crumb, satisfying snap, and pleasant indulgence, and enjoyable portion control for many.
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Description
Finger-shaped shortbread offers a rich, crumbly texture that melts on the tongue with a mildly sweet, toasted flavor. Commonly served with tea or coffee, used for snacking, desserts, or gift assortments. Customer reviews frequently cite consistent quality, delicate crumb, satisfying snap, and pleasant indulgence, and enjoyable portion control for many.
Ingredients
Dry Roasted Almonds, Peanuts, Ogranic Brown Rice Syrup, Dark Chocolate Flavored Coating, (Sugar, Palm Kernel Oil, Ccooa Powder, Sunflower Lecithin, Salt), Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols, Peanuts, Tree Nuts, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.