Is Wallaby Bites Dark Chocolate Fruit Nut 150g GERD Friendly?

Description
Small, bite-sized treats combine a glossy outer layer with a chewy, slightly crunchy interior, delivering balanced sweetness and subtle tart notes; shoppers commonly use them as convenient on-the-go snacks, lunchbox additions, or dessert accompaniments, and reviews note consistent flavor, satisfying texture, and occasional variability in piece size, with packaging consistency.
Why it's not GERD friendly
- cocoa powder
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, bite-sized treats combine a glossy outer layer with a chewy, slightly crunchy interior, delivering balanced sweetness and subtle tart notes; shoppers commonly use them as convenient on-the-go snacks, lunchbox additions, or dessert accompaniments, and reviews note consistent flavor, satisfying texture, and occasional variability in piece size, with packaging consistency.
Ingredients
Dark Choc Compound 48% (Sugar, Sustainable Palm Oi l, Cocoa Powder, Milk Solids, Soy Lecithin), Brown Rice Syrup, Cashew 9% Cranberry 8% (Cranberry, Su gar, Sunflower Oil) Currants 5%, Pepita, Rice Puff s (Rice & Maize Flour, Sugar, Salt), Soy Pieces.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Wallaby Bites Dark Chocolate Fruit Nut 150g is available at 3 retailers
About this product
Snack · Candy Piece


