Is Wallaby Bites Dark Chocolate, Orange & Coconut Low FODMAP?
Description
Small bite-sized pieces deliver a bittersweet chocolate base with bright citrus lift and a tender, slightly chewy coconut finish; customers commonly use them for snacking, coffee pairing, or gifting. Reviews mention overall balanced flavors, pleasant contrast of smooth and chewy textures, convenient portioning, and occasional comments about variable citrus intensity.
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Description
Small bite-sized pieces deliver a bittersweet chocolate base with bright citrus lift and a tender, slightly chewy coconut finish; customers commonly use them for snacking, coffee pairing, or gifting. Reviews mention overall balanced flavors, pleasant contrast of smooth and chewy textures, convenient portioning, and occasional comments about variable citrus intensity.
Ingredients
Dark Choc compound 48% (sugar, sustainable palm oil, cocoa powder, milk solids, emulsifier: soya lecithin), Brown rice syrup, Orange structures 14% (apple, peach & apricot puree, concentrated orange juice, sugar, humectant:glycerol, food acid:citric acid, thickner:pectin), Rice pops (rice & maize flour, sugar, salt), Almonds 7%, Almond meal, Soy pieces, Coconut, Soy fibre, Vanilla flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.