No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wallaby Chocolate Bites Orange Almond & Coconut 150g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small bite-sized pieces deliver a bittersweet chocolate base with bright citrus lift and a tender, slightly chewy coconut finish; customers commonly use them for snacking, coffee pairing, or gifting. Reviews mention overall balanced flavors, pleasant contrast of smooth and chewy textures, convenient portioning, and occasional comments about variable citrus intensity.

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Ingredients

Dark Choc Compound 48% (Sugar, Sustainable Palm Oi l, Cocoa Powder, Milk Solids, Soy Lecithin), Brown Rice Syrup, Orange Pieces 13% (Apple, Peach, Apri cot, Orange, Sugar, Glycerol, Citric Acid, Pectin) Rice Puffs (Rice & Maize Flour, Sugar, Salt), Alm on

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Wallaby Chocolate Bites Orange Almond & Coconut 150g is available at 2 retailers

WoolworthsAussie Health

About this product

Snack · Piece

Flavor
ChocolateyCitrusNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go