Is Wallaby Bites Fruit & Nut Bites Dark Choc Coated Gluten Free 150g Low FODMAP?
Description
Small, bite-sized treats combine a glossy outer layer with a chewy, slightly crunchy interior, delivering balanced sweetness and subtle tart notes; shoppers commonly use them as convenient on-the-go snacks, lunchbox additions, or dessert accompaniments, and reviews note consistent flavor, satisfying texture, and occasional variability in piece size, with packaging consistency.
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Description
Small, bite-sized treats combine a glossy outer layer with a chewy, slightly crunchy interior, delivering balanced sweetness and subtle tart notes; shoppers commonly use them as convenient on-the-go snacks, lunchbox additions, or dessert accompaniments, and reviews note consistent flavor, satisfying texture, and occasional variability in piece size, with packaging consistency.
Ingredients
Dark Chocolate Compound 48% (Sugar, Sustainable Palm Oil, Milk Solids, Skim Yoghurt And Cocoa Powder, Soya Lecithin, Food Acid), Brown Rice Syrup, Cranberries 11% (Cranberry, Sugar, Sunflower Oil), Cashew Nuts 8%, Currants, Pumpkin Seeds, Rice Pops (Rice & Maize Flour, Sugar, Salt), Soy Bean Pieces, Vanilla Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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