Is Wall's Minions Blueberry and Caramel Ice Cream Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Sugar, Glucose Syrup, Coconut Oil, Milk Solids, Skimmed Milk Powder, Emulsifier (Mono And Di-glycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Spirulina Extract, Colour (Curcumin), Natural Flavourings, May Contain: Egg, Almond, Hazelnut, Pecan And Pistachio, Contains Milk, May Contain Egg, Nuts, Pecan And Pistachio, Suitable For Vegetarians, Contains Alcohol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Wall's Minions Blueberry and Caramel Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen