Is Walmart Deli Quinoa, Edamame & Feta Salad Dairy Free?
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Ingredients
Edamame, Cooked Quinoa (Quinoa, Water, Canola Oil, Salt, Extra Virgin Olive Oil), Roasted Corn, Red Bell Peppers, Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)), Onions, Celery, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Preserved With 1/10 Of 1% Sodium Benzoate And 1/50 Of 1% Sodium Bisulte), Cilantro, Canola Oil, Garlic, Salt, Extra Virgin Olive Oil, Red Wine Vinegar (Water, Red Wine Vinegar, Sultes (Naturally Occurring, None Added)), Cultured Dextrose, Black Pepper, Jalapeno Peppers, Gum Acacia, Xanthan Gum, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.