Is Walmart White Chunk Macadamia Nut Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
butter
nonfat dry milk
natural and artificial flavor
monocalcium phosphate
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, White Candy Chunk (sugar, Hydrogenated Vegetable Oil (coconut And/or Palm Kernel Oil), Nonfat Dry Milk, Soy Lecithin, Salt, Natural Flavor), Cane Syrup, Palm Shortening, Butter (cream (milk), Natural Flavor), Macadamia Nuts (macadamia Nuts, Salt, Eggs, Natural Flavor, Corn Starch, Salt, Sodium Bicarbonate (leavening), Monocalcium Phosphate (leavening), Natural And Artificial Flavor. Contains Milk, Eggs, Macadamia Nuts, Wheat And Soy. May Contain Traces Of Almonds, Coconut, Pecans, Walnuts And Peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.