Is Walmart White Chunk Macadamia Nut Cookies Dairy Free?
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Ingredients
Wheat Flour, Sugar, White Candy Chunk (sugar, Hydrogenated Vegetable Oil (coconut And/or Palm Kernel Oil), Nonfat Dry Milk, Soy Lecithin, Salt, Natural Flavor), Cane Syrup, Palm Shortening, Butter (cream (milk), Natural Flavor), Macadamia Nuts (macadamia Nuts, Salt, Eggs, Natural Flavor, Corn Starch, Salt, Sodium Bicarbonate (leavening), Monocalcium Phosphate (leavening), Natural And Artificial Flavor. Contains Milk, Eggs, Macadamia Nuts, Wheat And Soy. May Contain Traces Of Almonds, Coconut, Pecans, Walnuts And Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.