Is Walnut Creek Black Bean Salsa 12.8oz Vegetarian?
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Why it's a maybe for vegetarian
- trace amounts of calcium chloride
trace amounts of calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Tomatoes, Black Beans (Trace Amounts Of Calcium Chloride, Ferrous Gluconate), Corn, Onions, Red Bell Peppers, Jalapeno Peppers, Garlic, Cilantro, Sugar, Vinegar, Olive Oil, Modified Food Starch, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Walnut Creek Black Bean Salsa 12.8oz is available at 1 retailer
About this product
Salsa · Liquid