Is Warburtons Potato Cakes 6 Pack Low FODMAP?
Description
Lightly crisp exterior and soft, fluffy interior with a mild potato flavor; often described by customers as convenient and quick to cook. Commonly served at breakfast, alongside sausages or eggs, in sandwiches, or as a side. Reviews note dependable texture when reheated properly and occasional variability in crispness and consistency.
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Description
Lightly crisp exterior and soft, fluffy interior with a mild potato flavor; often described by customers as convenient and quick to cook. Commonly served at breakfast, alongside sausages or eggs, in sandwiches, or as a side. Reviews note dependable texture when reheated properly and occasional variability in crispness and consistency.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Dehydrated Potato Flakes (18%), Margarine [Vegetable Oil (Sustainable Palm, Rapeseed), Water, Salt, Emulsifier: E471; Flavouring, Colours: E100, E160b(i)], Raising Agents: E450, E500, Salt, Preservative: Calcium Propionate, Acid: Citric Acid, Flour Treatment Agent: Ascorbic Acid (Vitamin C ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.