Is Warburtons Protein Muffins 4pk Dairy Free?
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Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiami (B1)], Water, Pulse Blend (9%) (Pea Protein, Navy Bean Flour, Chickpea Flour, Pea Fibre), Yeast, Wheat Gluten, Maize, Rice Flour, Salt, Sugar, Soya Flour, Emulsifiers: E472e, E471, Rapeseed Oil, Malted Barley Flour, Preservatives: Calcium Propionate, Sorbic Acid, Acidity Regulator: Tartaric Acid, Flavouring, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.