No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Warburtons Pulses And Seeds Batch Loaf 400G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (With Calcium, Iron, Niacin (B3) And Thiamin (B1)), Water, Pulse Blend, Black Bean, Red Bean, Navy Bean, Chickpea, Yellow Lentil, Seed Mix, Sunflower Seed, Sesame Seed, Brown Linseed, Grain Blend, Oats, Malted Rye Flakes, Malted Wheat Flakes, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm), Muscovado Sugar, Salt, Wheat Gluten, Caramelised Sugar, Soya Flour, Emulsifiers: E471, E472e, : Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
NeutralNuttySweet
Texture
SoftDense
Commonly used for
BreakfastSandwichMeal PrepSnacking
Low FODMAP? Warburtons Pulses And Seeds Batch Loaf 400G | Spoonful