No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons Soft Wholemeal Pitta Breads 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, pillowy flatbreads with a mild, slightly yeasty flavor and a tender, flexible texture that toasts evenly. Commonly used for filled pockets, wraps, and quick sandwiches, they hold fillings well. Reviewers note consistent softness and convenience, though occasional size variability and short shelf-life are mentioned, and occasional minor tearing reported.

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Ingredients

Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Dextrose, Salt, Extra Virgin Olive Oil, Sugar, Malted Barley Flour, Emulsifiers: E471, E481, Stabiliser: Xanthan Gum, Gelling Agent: E466, Soya Flour, Caramelised Sugar, Preservative: Calcium Propionate, Vegetable Oils (Sustainable Palm, Rapeseed), Flour Treatment Agent: Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Warburtons Soft Wholemeal Pitta Breads 4 Pack is available at 1 retailer

Tesco

About this product

Bread · Loaf

Flavor
NeutralNutty
Texture
SoftFluffy
Commonly used for
SandwichSnackingSide DishDipping