Is Warburtons Soft Pittas Low FODMAP?
Description
Soft, pillowy flatbreads with a mild, slightly yeasty flavor and a tender, flexible texture that toasts evenly. Commonly used for filled pockets, wraps, and quick sandwiches, they hold fillings well. Reviewers note consistent softness and convenience, though occasional size variability and short shelf-life are mentioned, and occasional minor tearing reported.
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Description
Soft, pillowy flatbreads with a mild, slightly yeasty flavor and a tender, flexible texture that toasts evenly. Commonly used for filled pockets, wraps, and quick sandwiches, they hold fillings well. Reviewers note consistent softness and convenience, though occasional size variability and short shelf-life are mentioned, and occasional minor tearing reported.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Dextrose, Salt, Extra Virgin Olive Oil, Sugar, Malted Barley Flour, Emulsifiers: E471, E481; Gelling Agent: E466; Stabiliser: Xanthan Gum; Soya Flour, Preservative: Calcium Propionate; Caramelised Sugar, Vegetable Oils (Sustainable Palm, Rapeseed), Flour Treatment Agents: Ascorbic Acid (Vitamin C ), E920 (Vegetarian). Contains Wheat, Barley, Soya, including cereals containing Gluten. This product is produced in a bakery which uses Milk and Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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