Is Warburtons Soft & Sliced Original Bagels 5 Pack Low FODMAP?
Description
Soft, pre-sliced bagels with a mild, slightly yeasty flavor and pillowy, tender texture. Commonly toasted or warmed, then topped with spreads, smoked salmon, or used for breakfast sandwiches and quick lunches. Reviewers note convenience and softness, praising fresh taste and easy slicing; some report occasional inconsistency in texture or firmness.
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Description
Soft, pre-sliced bagels with a mild, slightly yeasty flavor and pillowy, tender texture. Commonly toasted or warmed, then topped with spreads, smoked salmon, or used for breakfast sandwiches and quick lunches. Reviewers note convenience and softness, praising fresh taste and easy slicing; some report occasional inconsistency in texture or firmness.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Malted Wheat Flour, Wheat Gluten, Sugar, Dextrose, Maize, Salt, Rice Flour, Soya Flour, Preservative: Calcium Propionate, Gelling Agent: E466, Acidity Regulator: Citric Acid, Emulsifiers: E472e, E481, Flour Treatment Agents: Ascorbic (Vitamin C), E920 (Vegetarian) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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