No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons Soft White Bread with Sourdough 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, pillowy white bread with a mild, slightly sweet flavor and a tender, elastic crumb. Commonly used for sandwiches, toast, and quick snacks; reviewers note consistent softness and convenience, praising its versatility while occasionally citing packaging issues and variable shelf-life across batches. Some mention it toasts evenly and reheats well.

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Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Sourdough (4%) (Fermented Wheat Flour, Water), Wholegrain Rye Flour, Vegetable Oils (Rapeseed and Sustainable Palm), Wheat Gluten, Salt, Fermented Wheat Flour, Soya Flour, Flour Treatment Agent, Ascorbic Acid (Vitamin C)

Check Warburtons Soft White Bread with Sourdough 400g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Warburtons Soft White Bread with Sourdough 400g is available at 1 retailer

Tesco

About this product

Bread · Loaf

Flavor
MildNeutral
Texture
Soft
Commonly used for
BreakfastLunchSandwich
Low FODMAP? Warburtons Soft White Bread with Sourdough 400g | Spoonful