Is Warburtons White Thins Gluten Free 4 Pack 200G Low FODMAP?
Description
Thin white rounds deliver a mild, neutral flavor with a crisp, delicate texture that toasts evenly. Commonly used for quick sandwiches, open-faced toppings, canapés and dipping, reviewers praise convenience and toasting performance while noting occasional fragility and crumbly edges under heavier toppings and predictable portioning for packed lunches and snacks.
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Description
Thin white rounds deliver a mild, neutral flavor with a crisp, delicate texture that toasts evenly. Commonly used for quick sandwiches, open-faced toppings, canapés and dipping, reviewers praise convenience and toasting performance while noting occasional fragility and crumbly edges under heavier toppings and predictable portioning for packed lunches and snacks.
Ingredients
Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Pea Protein, Egg White Powder, Sugar, Vegetable Fibre (Psyllium), Stabiliser: E464, Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine, Rice Flour, Preservatives: Potassium Sorbate, Calcium Propionate, Natural Flavouring .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.