Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Warheads Sour, Sweet & Fruity Blue Raspberry Cubes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Corn Starch, Malic Acid, Citric Acid, Lactic Acid, Fumaric Acid, Sodium Citrate, Titanium Dioxide, Blue Rasp Artificial Flavor, Blue 1. Contains: Milk, Soy, Wheat, And Peanut Products.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece, Cube

Flavor
SourFruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Warheads Sour, Sweet & Fruity Blue Raspberry Cubes | Spoonful