Is Warrens Cheese & Mushroom 4 x 282g Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Potato, Mushrooms, Vegetable Fats (Vegetable Fats, Water, Salt, Emulsifiers (E471, E475, E322), Flavouring, Colour (E160a)), Sauce Blanche (Milk, Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Tomato, Lovage), Vegetable Oil, Starch, Salt, Emulsifier (Soya Lecithin)), Swede, Cheddar Cheese, Milk, Salt, Onion, Glaze (Vegetable Oil, Starch, Dextrose, Vegetable Protein, Milk Protein, Colour (E160a)), Mushroom Stock (Mushrooms, Yeast Extract, Salt, Sugar, Starch), Cornish Sea Salt, Garlic Puree, Thickener (E461), Parsley, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.