Is Warrens Cheese & Mushroom 4 x 282g Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Potato, Mushrooms, Vegetable Fats (Vegetable Fats, Water, Salt, Emulsifiers (E471, E475, E322), Flavouring, Colour (E160a)), Sauce Blanche (Milk, Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Tomato, Lovage), Vegetable Oil, Starch, Salt, Emulsifier (Soya Lecithin)), Swede, Cheddar Cheese, Milk, Salt, Onion, Glaze (Vegetable Oil, Starch, Dextrose, Vegetable Protein, Milk Protein, Colour (E160a)), Mushroom Stock (Mushrooms, Yeast Extract, Salt, Sugar, Starch), Cornish Sea Salt, Garlic Puree, Thickener (E461), Parsley, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.