Is Warrior Crunch High Protein, Low Sugar Bar Banoffee Pie 64g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk chocolate coating with sweetener
condensed milk
milk protein
whole milk powder
natural vanilla flavour
humectant glycerol
collagen hydrolysate
diglycerides of fatty acids
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Chocolate Coating with Sweetener (31%) (Sweetener Maltitol, Cocoa Butter, Whole Milk Powder, Emulsifier Lecithins, Natural Bourbon Vanilla Flavouring), Caramel Layer with Sweetener (17%) (Sweetener Maltitol, Condensed Milk, Cocoa Butter, Humectant Sorbitol, Emulsifier Mono and Diglycerides of Fatty Acids, Flavouring, Salt, Colour Plain Caramel), Milk Protein, Collagen Hydrolysate, Soya Crispies (7.8%) (Soya Protein, Rice Flour, Barley Malt Extract, Salt), Humectant Glycerol, Soya Protein, Water, Coconut Fat, Milk Chocolate Coating with Sweetener (1.6%) (Sweetener Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Lecithins (Soya), Natural Vanilla Flavour), Flavouring, Banana Flakes (0.4%), Bulking Agent Microcrystalline Cellulose, Sweetener Sucralose, Colour Carotenes

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.