Is Wasa Sourdough Rye Vegan?
Description
Crunchy, tangy crispbread with a sour note and sturdy, dense bite; texture combines firm snap with crumb. Commonly used as a base for cheeses, spreads, smoked fish, or open-faced sandwiches; reviewers note reliable crunch and bold flavor, while some mention it can be fairly dry or hard for sensitive teeth.
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Description
Crunchy, tangy crispbread with a sour note and sturdy, dense bite; texture combines firm snap with crumb. Commonly used as a base for cheeses, spreads, smoked fish, or open-faced sandwiches; reviewers note reliable crunch and bold flavor, while some mention it can be fairly dry or hard for sensitive teeth.
Ingredients
Whole Grain Rye Flour, Rye Flour, Yeast, Salt. May Contain Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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