Is Wasabi 400g Shiitake Rice Hoisin & Plum Chicken Ready Meal Dairy Free?

Ingredients

Hoisin Plum Sauce (43%) (Water, Hoisin Sauce (Sugar, Rice Vinegar, Mirin, Glucose Syrup, Cornflour, Salt, Garlic Puree, Spice Blend, Black Carrot, Colour (Plain Caramel)), Onion, Plum Puree, Ginger Puree, Rapeseed Oil, Garlic Puree, Rice Vinegar (Rice, Salt), Cornflour, Sugar, Dark Soy Sauce ( Soybean , Sugar, Salt, Wheat Flour), Soy Sauce ( Soybean , Wheat , Salt), Starch, Spices), Vegetable Rice (38%) (Water, Long Grain Rice, Shiitake Mushroom, Carrot, Sesame Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Spice), Spiced Chicken (18%) (Chicken Thigh, Cornflour, Water, Spice Purees, Rapeseed Oil, Spices, Sugar, Baking Powder ( Wheat Flour (Calcium, Iron, Niacin, Folic Acid, Thiamine)), Flavour Enhancer (Monosodium Glutamate), Salt, Paprika Extract (Paprika Oleoresin, Sunflower Oil)), Edamame Bean ( Soybean )

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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