Is WASHINGTON BLACK CHERRY WHOLE MILK YOGURT, WASHINGTON BLACK CHERRY GERD Friendly?
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Why it's not GERD friendly
- cultured pasteurized organic cream
- cultured pasteurized organic milk
cultured pasteurized organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Our Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Black Cherries, Organic Tapioca Starch, Fruit Pectin, Natural Flavor, Organic Fruit Juice (For Color), Live And Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, L, Paracasei, Bifidobacterium Sp,)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
WASHINGTON BLACK CHERRY WHOLE MILK YOGURT, WASHINGTON BLACK CHERRY is available at 8 retailers
About this product
Yogurt · Liquid