Is waterfront BISTRO Shrimp Butterfly Breaded - 28 Oz Vegan?

Ingredients

Shrimp (Litopenaeus Vannamei), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (Contains One or More of the Following: Soybean, Corn and/or Cottonseed Oil), Water, Yellow Corn Flour, Contains 2% or Less of: Rice Flour, Modified Corn Starch, Salt, Sugar, Sodium Tripolyphosphate (to Retain Moisture), Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast, Yeast Extract, Sodium Bisulfite (as a Preservative).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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