Is waterfront BISTRO Shrimp Cooked Deveined With Cocktail Sauce 41-50 Count - 16 Oz Low FODMAP?
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Ingredients
SHRIMP (LITOPENAEUS VANNAMEI), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT. COCKTAIL SAUCE: WATER, TOMATO PASTE, FRUCTOSE, HORSERADISH (HORSERADISH, WATER, VINEGAR, SALT, SOYBEAN OIL, ARTIFICIAL FLAVOR), VINEGAR, SALT, THICKENER (TAPIOCA STARCH, XANTHAN GUM), FOOD ACID (CITRIC ACID), WORCESTERSHIRE SAUCE (VINEGAR, DARK SOY SAUCE, LIGHT SOY SAUCE, BROWN SUGAR, SALT, DRY CHILI, PEPPER, LIQUORICE, CINNAMON), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOTE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.