Is WATERMELON CRUNCH ROMAINE LETTUCE, RADICCHIO, ROASTED ALMONDS, FETA CHEESE, ROASTED WATERMELON VINAIGRETTE CHOPPED KIT, WATERMELON CRUNCH WITH VINAIGRETTE Vegetarian?

Ingredients

ROMAINE LETTUCE WATERMELON LIME VINAIGRETTE (WATER, SOYBEAN OIL, SUGAR, WATERMELON JUICE CONCENTRATE, RED WINE VINEGAR, LIME JUICE CONCENTRATE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, CITRIC ACID, DEHYDRATED BEET [COLOR], XANTHAN GUM, NATURAL FLAVOR), RADICCHIO, ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), FETA (FETA [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE], ANTI-CAKING [POWDERED CELLULOSE]), ROASTED WATERMELON SEEDS (WATERMELON SEEDS, CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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