Is WATERMELON FLAVORED LEMONADE FROM CONCENTRATE, WATERMELON LEMONADE Low FODMAP?
Description
Bright watermelon and lemon notes create a refreshing, fruit-forward taste with a crisp citrus lift; texture is smooth and slightly syrupy undiluted but refreshingly thin when diluted or served over ice. Commonly used for iced pitchers, summer beverages, and cocktail mixers; reviews note pleasant flavor, easy mixing, and variable sweetness.
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Description
Bright watermelon and lemon notes create a refreshing, fruit-forward taste with a crisp citrus lift; texture is smooth and slightly syrupy undiluted but refreshingly thin when diluted or served over ice. Commonly used for iced pitchers, summer beverages, and cocktail mixers; reviews note pleasant flavor, easy mixing, and variable sweetness.
Ingredients
Filtered Water, Sugar, Clarified Lemon and Watermelon Juice Concentrates, Citric Acid, Sea Salt, Acacia Gum, Natural Flavors, Fruit Juice Concentrate (for Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.