No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WATERMELON, MINT & STRAWBERRY FLAVOURED COLD WATER ENHANCER, WATERMELON, MINT & STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated cold water enhancer combining bright watermelon, cooling mint and ripe strawberry notes, delivering a clear, easily dispersible liquid that flavors chilled water and iced beverages. Users commonly add measured drops to bottles or glasses; reviews frequently mention convenient dosing, noticeable fruit character and a refreshing, lightly sweet finish overall.

Ingredients

Red Hibiscus, Natural Strawberry, Watermelon And Mint Flavours With Other Natural Flavours, Beetroot, Rosehips, Orange Peel, Natural Flavour (Steviol Glycosides)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WATERMELON, MINT & STRAWBERRY FLAVOURED COLD WATER ENHANCER, WATERMELON, MINT & STRAWBERRY | Spoonful