No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hint Unsweet Essence Water Watermelon -- 16 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Hint Water's unsweet essence water in watermelon flavor is a refreshing and flavorful option for those seeking a healthy and hydrating beverage. With no sugar, sweeteners, or calories, this fruit-infused water is gluten-free, nut-free, and vegan, making it suitable for a wide range of dietary needs. Additionally, Hint Water is kosher certified. People who have tried this water have praised its lack of an aftertaste and have found it to be a refreshing choice. With its clean and natural ingredients, Hint Water provides a guilt-free and delicious way to stay hydrated.

Ingredients

Purified Water With Watermelon And Other Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hint Unsweet Essence Water Watermelon -- 16 fl oz | Spoonful