Is Waterwheel Crackers, Wafer Thin, Sesame & Poppy Seed Gluten Free?
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Why it's not gluten free
- natural rye flavor
- flour
natural rye flavor
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flour, Cheese Powder (Nonfat Dry Milk, Maltodextrin, Cheese (Cultured Pasteurized Milk, Salt, Rennet), Salt, Sodium Phosphate, Sodium Citrate, Hydrolyzed Corn Protein, Citric Acid), Sesame Seeds, Poppy Seeds, Salt, Canola Oil, Garlic Powder, Sodium Bicarbonate, Natural Rye Flavor, Sunflower Oil, Rosemary Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Waterwheel Crackers, Wafer Thin, Sesame & Poppy Seed is available at 2 retailers
About this product
Cracker · Cracker