Is WATKINS RAINBOW SPRINKLES, 3.40 OZ Low FODMAP?

Description
Small, colorful sprinkles provide a sweet, crunchy texture and mild flavor; commonly used to decorate cupcakes, cookies, ice cream, and baked goods. Reviewers often note even coloration, consistent size, and easy pouring, praising convenience while occasionally mentioning modest settling during shipment and predictable portioning for parties and celebrations, for desserts.

Description
Small, colorful sprinkles provide a sweet, crunchy texture and mild flavor; commonly used to decorate cupcakes, cookies, ice cream, and baked goods. Reviewers often note even coloration, consistent size, and easy pouring, praising convenience while occasionally mentioning modest settling during shipment and predictable portioning for parties and celebrations, for desserts.
Ingredients
Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Flavors, Colored with Spirulina, Riboflavin, Vegetable Juice and Annatto, Carnauba Wax.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


