Is Watkins Turkey Gravy - 0.87 Oz Vegan?

Ingredients

enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, salt, maltodextrin, modified corn starch, sugar, chicken fat, turkey powder, hydrolyzed corn protein, onion powder, yeast extract, caramel color, disodium inosinate and disodium guanylate, spices, extractives of paprika, spice extractives, not more than 2% silicon dioxide added to prevent caking

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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