Is Watmuff & Beckett Kalamata Olive & Feta Cheese Risotto Alpha-Gal Friendly?
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Ingredients
water, carnaroli rice, red pepper puree, red pepper, white wine, onion, sunblush (r), red pepper tapenade, kalamata olives, feta crumb, milk, vegetable stock, garlic puree, parsley, red pepper tapenade contains: sunblush (r), peppers, sunflower oil, tomato concentrate, olive oil, salt, concentrated lemon juice, garlic, sugar, kalamata olives contains: kalamata olives, acidity regulator (lactic acid), vegetable stock contains: chicory extract, yeast extract, carrot extract, onion powder, tomato powder, natural flavouring for allergens, see in bold
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.