Is Wattie's Baked Beans Lite Vegetarian?
Description
Mildly sweet, savory flavor with soft, tender beans in a smooth, moderately thick sauce. Commonly eaten on toast, served with breakfast or as a simple side, and used in casseroles or casual meals. Reviewers praise convenience, consistent taste, and family appeal; some note occasional variations in sauce thickness and sweetness.
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Description
Mildly sweet, savory flavor with soft, tender beans in a smooth, moderately thick sauce. Commonly eaten on toast, served with breakfast or as a simple side, and used in casseroles or casual meals. Reviewers praise convenience, consistent taste, and family appeal; some note occasional variations in sauce thickness and sweetness.
Ingredients
Tomato Sauce, Tomatoes , Water, Sugar, Maize Thickener , Maize Flour, Salt, Stabilisers , Flavours, Spice, Food Acid (Citric Acid)), Navy Beans, Soy,sup,1,/sup, Contains Traces Of
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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