Is Wattie's Baked Beans Lite Vegan?
Description
Mildly sweet, savory flavor with soft, tender beans in a smooth, moderately thick sauce. Commonly eaten on toast, served with breakfast or as a simple side, and used in casseroles or casual meals. Reviewers praise convenience, consistent taste, and family appeal; some note occasional variations in sauce thickness and sweetness.
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Description
Mildly sweet, savory flavor with soft, tender beans in a smooth, moderately thick sauce. Commonly eaten on toast, served with breakfast or as a simple side, and used in casseroles or casual meals. Reviewers praise convenience, consistent taste, and family appeal; some note occasional variations in sauce thickness and sweetness.
Ingredients
Tomato Sauce, Tomatoes , Water, Sugar, Maize Thickener , Maize Flour, Salt, Stabilisers , Flavours, Spice, Food Acid (Citric Acid)), Navy Beans, Soy,sup,1,/sup, Contains Traces Of
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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