No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wattie's Condensed Soup Creamy Chicken Canned Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Chicken (8%), Thickeners (1422, 1414), Corn, Carrots, <b>Milk</b>, Flavours (<b>Soy</b>, <b>Wheat</b>, <b>Barley</b>), Celery, Onion, Salt, <b>Soy </b>Sauce Extract (<b>Wheat</b>), Sugar, Cream (<b>Milk</b>), Roast Garlic, Stabiliser (415), Mineral Salts (450, 451), Spice.<br><b><br>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Wattie's Condensed Soup Creamy Chicken Canned is available at 1 retailer

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About this product

Soup · Can

Flavor
SavorySaltyRich
Texture
CreamyThick
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Wattie's Condensed Soup Creamy Chicken Canned | Spoonful