Is Wattie's Frozen Meal Chicken Cordon Bleu 420g Vegan?

Ingredients

Chicken Cordon Bleu (32%) (Chicken (14%), Batter (Water, Thickeners (1404, 412), Wheat Flour, Salt, Hydrolysed Vegetable Protein, Herbs, Spices), Breadcrumbs (Colour (160b)), Cheese (2.6%), Ham (2.6%) (Preservative (250)), Vegetable Oils, Seasoning, Soy Protein, Emulsifier (451), Crustacea¹, Fish¹, Egg¹), Sauce (Tomatoes, Onion, Sugar, Maize Thickener (1422), Canola Oil , Salt, Garlic, Hydrolysed Vegetable Protein, Food Acid (330), Herb, Mineral Salt (509)), Rosemary & Garlic Roast Potatoes (21%) (Potatoes, Batter Mix (Rosemary, Garlic Powder, Milk Solids, Natural Flavour), Canola Oil ), Corn, Carrots, Green Beans

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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